Prajna Cole
Ways We Can Work Together
Individuals
A private, one-to-one relationship where I can assist you in slowing down to know yourself better. By taking the time to focus on yourself and understand how you work, we can illuminate a path to improve your life and relationships.
Couples
In relationships, couples often get stuck in unhelpful patterns, scripted communication, and rigid in dealing with or avoiding conflict. With focused attention, slowing the pace, and coaching we can increase effective communication, rebuild connection, and rehabilitate authenticity.
Adolescents
Transitioning from childhood to being an adult is often a challenging, confusing process. Relationships, identity, values, moods and preferences can shift and change rapidly. I specialize in assisting queer and neurodivergent youth as they navigate the shifting landscape of coming into themselves.
Therapy
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Mental Health
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Counseling
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Psychology
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Therapy 〰️ Mental Health 〰️ Counseling 〰️ Psychology 〰️
Discover the benefits of processing trauma with EMDR.
About me
I am an Associate Marriage and Family Therapist and behavioral coach working with individuals, couples, and adolescents in the Bay Area, California.
My beginning was in radical mental health through personal growth workshops, and co-counseling where I volunteered starting in 2000. I found profound transformation and support.
Unfortunately, these communities weren’t up to the task of dealing with significant trauma or mental illness, so I went on a quest for a formal education.
I have degrees from University of Oregon and California Institute of Integral Studies where I studied Community Mental Health. In my program and work I have focused on attachment-based, trauma informed therapy. I have been working in the mental health field professionally since January of 2023.
I am currently offering sessions through Family Matters of Marin under the license of Anneli Richards, LMFT.
Learn more about my journey and why I do what I do.
